APPETIZERS or STARTERS As the name suggests, these starters whet your appetite and give your buds the extra punch gearing you up for the main entrée. MASALA VADAI Deep fried flat discs of lentil combined with condiments are an indispensable find at any South Indian occasion. Call them vadai or vada, they …
BRINJAL CAPSICUM GRAVY Eggplant or Aubergine as it is known in many parts of the world, Brinjal is very much an Indian sub-continent name. It has a higher concentration of potassium and magnesium along with folic acid and is a good source of dietary fiber. Heavily loaded with 92% water, it pumps the least amount …
Bhagavan Sri Sathya Sai Baba’s Teachings on Vegetarianism: “I have been stressing the vital importance of people giving up this habit of eating non-vegetarian food even from my boyhood days. Meat eating fosters animal qualities in man making him descend to the demoniac level; it is a heart-rending sight to see cows being slaughtered to …
A Community Service Project The ‘Sai Protein Service Project’ is a community service project undertaken by the Ladies’ Wing of Sri Sathya Sai Society. Sai Protein is a powder rich in protein that can be dissolved in either hot milk or hot water to prepare a health drink which may be served to anyone be …
“Woman keep preserve the culture of this country with greater tenacity and faith. They keep men on moral path and inspire them to follow spiritual discipline. She is the first teacher of her children. She has to set an example for their social attitudes, a model for their speech and is a guardian of their …
